What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Almudena Mendoza Gómez

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · ESP

Total Time: 01:14:21
Ranking: #39
AG Ranking: #5
Category: SOLO · OPEN

Almudena Mendoza Gómez

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:25 (52%)

Stations31:23 (42%)

Roxzone4:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:48/km-30.0%14.8%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:54	156
Running 2	6:37	-
Sled Push	2:15	39
Running 3	4:32	-
Sled Pull	4:39	132
Running 4	4:37	-
Burpee Broad Jump	4:50	129
Running 5	4:46	-
Rowing	5:07	185
Running 6	4:36	-
Farmers Carry	1:42	60
Running 7	4:38	-
Sandbag Lunges	3:36	77
Running 8	4:03	-
Wall Balls	4:20	31
Running Total	38:25	60
Roxzone Total	4:38	10

HYROX Race Analysis: Almudena Mendoza Gómez

Almudena Mendoza Gómez

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Almudena Mendoza Gómez

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times