What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Belinda Good

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:14:28
Ranking: #41
AG Ranking: #9
Category: SOLO · OPEN

Belinda Good

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:23 (53%)

Stations30:19 (41%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km-18.7%9.8%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	5:06	314
Running 2	6:04	-
Sled Push	2:48	273
Running 3	4:53	-
Sled Pull	4:20	72
Running 4	4:54	-
Burpee Broad Jump	3:45	37
Running 5	4:57	-
Rowing	5:10	218
Running 6	4:55	-
Farmers Carry	1:33	22
Running 7	4:56	-
Sandbag Lunges	3:20	43
Running 8	4:16	-
Wall Balls	4:17	26
Running Total	39:23	82
Roxzone Total	4:51	21

HYROX Race Analysis: Belinda Good

Belinda Good

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Belinda Good

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times