What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fabienne Stirnemann

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:23:14
Ranking: #139
AG Ranking: #21
Category: SOLO · OPEN

Fabienne Stirnemann

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:31 (52%)

Stations34:03 (41%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+4.1%5.2%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:51	121
Running 2	5:19	-
Sled Push	2:47	256
Running 3	5:32	-
Sled Pull	4:34	119
Running 4	5:38	-
Burpee Broad Jump	6:10	334
Running 5	5:50	-
Rowing	4:58	100
Running 6	5:32	-
Farmers Carry	2:04	328
Running 7	5:32	-
Sandbag Lunges	3:44	100
Running 8	4:48	-
Wall Balls	4:55	75
Running Total	43:31	206
Roxzone Total	5:46	101

HYROX Race Analysis: Fabienne Stirnemann

Fabienne Stirnemann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fabienne Stirnemann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times