What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tanja Nussbaumer

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:25:32
Ranking: #188
AG Ranking: #39
Category: SOLO · OPEN

Tanja Nussbaumer

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:27 (51%)

Stations36:56 (43%)

Roxzone5:14 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+8.0%5.2%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	5:08	339
Running 2	5:13	-
Sled Push	2:37	171
Running 3	5:39	-
Sled Pull	5:12	276
Running 4	5:32	-
Burpee Broad Jump	6:28	386
Running 5	5:45	-
Rowing	5:16	299
Running 6	5:35	-
Farmers Carry	1:42	66
Running 7	5:38	-
Sandbag Lunges	4:07	165
Running 8	4:51	-
Wall Balls	6:26	309
Running Total	43:27	203
Roxzone Total	5:14	45

HYROX Race Analysis: Tanja Nussbaumer

Tanja Nussbaumer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tanja Nussbaumer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times