What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Severine Gomringer

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:27:11
Ranking: #219
AG Ranking: #48
Category: SOLO · OPEN

Severine Gomringer

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:14 (48%)

Stations39:05 (45%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+11.9%4.9%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	5:04	294
Running 2	5:02	-
Sled Push	3:15	474
Running 3	5:28	-
Sled Pull	5:48	445
Running 4	5:15	-
Burpee Broad Jump	5:56	296
Running 5	5:29	-
Rowing	5:21	359
Running 6	5:30	-
Farmers Carry	2:47	637
Running 7	5:38	-
Sandbag Lunges	4:20	233
Running 8	4:51	-
Wall Balls	6:34	328
Running Total	42:14	172
Roxzone Total	5:57	127

HYROX Race Analysis: Severine Gomringer

Severine Gomringer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Severine Gomringer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times