What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tatiana Dufaux

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:27:21
Ranking: #221
AG Ranking: #44
Category: SOLO · OPEN

Tatiana Dufaux

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:29 (47%)

Stations38:40 (44%)

Roxzone7:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:11/km+1.6%3.8%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	5:22	527
Running 2	5:14	-
Sled Push	2:35	161
Running 3	5:20	-
Sled Pull	5:17	301
Running 4	5:13	-
Burpee Broad Jump	6:14	349
Running 5	5:20	-
Rowing	5:17	308
Running 6	5:16	-
Farmers Carry	1:53	172
Running 7	5:19	-
Sandbag Lunges	5:29	478
Running 8	4:42	-
Wall Balls	6:33	327
Running Total	41:29	146
Roxzone Total	7:15	329

HYROX Race Analysis: Tatiana Dufaux

Tatiana Dufaux

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tatiana Dufaux

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times