What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elisabeth Jenning

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · GER

Total Time: 01:28:46
Ranking: #251
AG Ranking: #51
Category: SOLO · OPEN

Elisabeth Jenning

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:22 (52%)

Stations35:23 (40%)

Roxzone7:05 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km+1.8%3.8%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:58	209
Running 2	5:40	-
Sled Push	2:56	352
Running 3	5:47	-
Sled Pull	4:36	122
Running 4	5:50	-
Burpee Broad Jump	6:12	341
Running 5	6:04	-
Rowing	5:10	216
Running 6	6:08	-
Farmers Carry	1:52	165
Running 7	5:46	-
Sandbag Lunges	4:07	171
Running 8	5:23	-
Wall Balls	5:32	161
Running Total	46:22	322
Roxzone Total	7:05	306

HYROX Race Analysis: Elisabeth Jenning

Elisabeth Jenning

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elisabeth Jenning

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times