What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aurélie Membrez

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:31:41
Ranking: #305
AG Ranking: #66
Category: SOLO · OPEN

Aurélie Membrez

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:18 (56%)

Stations34:11 (37%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability6:25/km+3.8%5.6%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:27	5
Running 2	6:07	-
Sled Push	2:24	78
Running 3	6:36	-
Sled Pull	3:46	11
Running 4	6:24	-
Burpee Broad Jump	6:43	422
Running 5	6:55	-
Rowing	4:30	3
Running 6	6:51	-
Farmers Carry	1:55	217
Running 7	6:21	-
Sandbag Lunges	4:45	325
Running 8	5:44	-
Wall Balls	5:41	188
Running Total	51:18	500
Roxzone Total	6:17	180

HYROX Race Analysis: Aurélie Membrez

Aurélie Membrez

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aurélie Membrez

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times