What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mélanie Bonny

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:33:26
Ranking: #334
AG Ranking: #88
Category: SOLO · OPEN

Mélanie Bonny

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:41 (52%)

Stations34:14 (37%)

Roxzone10:36 (11%)

Running Analysis

Avg. PaceDegradationStability6:05/km+6.8%4.4%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:38	29
Running 2	5:53	-
Sled Push	2:37	175
Running 3	6:07	-
Sled Pull	5:00	231
Running 4	6:21	-
Burpee Broad Jump	3:32	32
Running 5	6:21	-
Rowing	5:09	208
Running 6	6:19	-
Farmers Carry	2:03	316
Running 7	6:17	-
Sandbag Lunges	4:19	222
Running 8	5:35	-
Wall Balls	6:56	373
Running Total	48:41	411
Roxzone Total	10:36	611

HYROX Race Analysis: Mélanie Bonny

Mélanie Bonny

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mélanie Bonny

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times