What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lila Pennec

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · FRA

Total Time: 01:34:54
Ranking: #357
AG Ranking: #73
Category: SOLO · OPEN

Lila Pennec

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:59 (51%)

Stations40:56 (43%)

Roxzone6:04 (6%)

Running Analysis

Avg. PaceDegradationStability6:00/km+16.6%9.1%

Split times

Segment	Time	Rank
Running 1	7:16	-
SkiErg	5:16	440
Running 2	5:20	-
Sled Push	2:36	167
Running 3	5:46	-
Sled Pull	5:19	309
Running 4	5:42	-
Burpee Broad Jump	7:02	465
Running 5	6:12	-
Rowing	5:47	610
Running 6	5:54	-
Farmers Carry	2:29	565
Running 7	6:13	-
Sandbag Lunges	5:43	517
Running 8	5:40	-
Wall Balls	6:44	348
Running Total	47:59	389
Roxzone Total	6:04	150

HYROX Race Analysis: Lila Pennec

Lila Pennec

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lila Pennec

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times