What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gaëlle Melet

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:35:42
Ranking: #375
AG Ranking: #79
Category: SOLO · OPEN

Gaëlle Melet

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:52 (52%)

Stations39:33 (41%)

Roxzone6:22 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km+1.6%5.2%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	5:11	392
Running 2	6:10	-
Sled Push	2:52	312
Running 3	6:18	-
Sled Pull	5:18	305
Running 4	6:18	-
Burpee Broad Jump	7:34	534
Running 5	6:17	-
Rowing	5:10	219
Running 6	6:22	-
Farmers Carry	2:23	529
Running 7	6:16	-
Sandbag Lunges	5:23	467
Running 8	5:30	-
Wall Balls	5:42	190
Running Total	49:52	447
Roxzone Total	6:22	191

HYROX Race Analysis: Gaëlle Melet

Gaëlle Melet

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gaëlle Melet

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times