What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniela Lipps

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · GER

Total Time: 01:39:35
Ranking: #438
AG Ranking: #54
Category: SOLO · OPEN

Daniela Lipps

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:54 (48%)

Stations43:21 (43%)

Roxzone8:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+10.3%5.1%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	5:23	533
Running 2	5:50	-
Sled Push	3:47	627
Running 3	6:06	-
Sled Pull	5:42	422
Running 4	6:03	-
Burpee Broad Jump	6:54	449
Running 5	6:04	-
Rowing	5:36	537
Running 6	6:09	-
Farmers Carry	2:07	377
Running 7	6:26	-
Sandbag Lunges	5:19	450
Running 8	5:18	-
Wall Balls	8:33	536
Running Total	47:54	382
Roxzone Total	8:25	467

HYROX Race Analysis: Daniela Lipps

Daniela Lipps

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniela Lipps

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times