What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amber Blackburn

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · BUL

Total Time: 01:47:24
Ranking: #558
AG Ranking: #119
Category: SOLO · OPEN

Amber Blackburn

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:56 (47%)

Stations45:35 (42%)

Roxzone10:58 (10%)

Running Analysis

Avg. PaceDegradationStability6:22/km+17.2%7.8%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	5:02	258
Running 2	5:49	-
Sled Push	3:39	600
Running 3	6:57	-
Sled Pull	6:56	617
Running 4	6:33	-
Burpee Broad Jump	5:59	307
Running 5	6:40	-
Rowing	5:33	515
Running 6	6:44	-
Farmers Carry	1:58	253
Running 7	6:49	-
Sandbag Lunges	6:11	587
Running 8	5:54	-
Wall Balls	10:17	643
Running Total	50:56	486
Roxzone Total	10:58	624

HYROX Race Analysis: Amber Blackburn

Amber Blackburn

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amber Blackburn

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times