What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Abeer Abdelwahab

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · JOR

Total Time: 01:48:06
Ranking: #565
AG Ranking: #116
Category: SOLO · OPEN

Abeer Abdelwahab

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:08 (47%)

Stations48:04 (44%)

Roxzone8:59 (8%)

Running Analysis

Avg. PaceDegradationStability6:24/km+14.8%6.7%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	5:57	697
Running 2	5:59	-
Sled Push	4:43	712
Running 3	6:17	-
Sled Pull	6:55	615
Running 4	6:16	-
Burpee Broad Jump	8:24	604
Running 5	6:57	-
Rowing	5:22	372
Running 6	6:58	-
Farmers Carry	2:31	577
Running 7	6:52	-
Sandbag Lunges	6:23	611
Running 8	6:03	-
Wall Balls	7:49	478
Running Total	51:08	496
Roxzone Total	8:59	503

HYROX Race Analysis: Abeer Abdelwahab

Abeer Abdelwahab

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Abeer Abdelwahab

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times