What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lorentsa Yota Gkinko

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · GRE

Total Time: 02:03:18
Ranking: #676
AG Ranking: #132
Category: SOLO · OPEN

Lorentsa Yota Gkinko

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:24 (47%)

Stations61:09 (53%)

Running Analysis

Avg. PaceDegradationStability6:40/km+11.6%5.1%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	5:59	698
Running 2	6:37	-
Sled Push	4:24	704
Running 3	6:55	-
Sled Pull	7:13	640
Running 4	6:22	-
Burpee Broad Jump	9:01	637
Running 5	6:43	-
Rowing	5:59	652
Running 6	6:45	-
Farmers Carry	3:30	705
Running 7	7:23	-
Sandbag Lunges	12:18	723
Running 8	6:31	-
Wall Balls	12:45	693
Running Total	53:24	560
Roxzone Total	-	-

HYROX Race Analysis: Lorentsa Yota Gkinko

Lorentsa Yota Gkinko

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lorentsa Yota Gkinko

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times