What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Manuel Granegger & Raphael Zulliger

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · AUT

Total Time: 00:58:50
Ranking: #23
AG Ranking: #8
Category: DOUBLES · PRO

Manuel Granegger

Raphael Zulliger

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:26 (53%)

Stations23:09 (39%)

Roxzone4:20 (7%)

Running Analysis

Avg. PaceDegradationStability3:56/km+4.8%5.2%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:45	103
Running 2	3:50	-
Sled Push	2:03	81
Running 3	4:00	-
Sled Pull	3:20	61
Running 4	3:58	-
Burpee Broad Jump	1:58	14
Running 5	4:06	-
Rowing	4:08	96
Running 6	4:02	-
Farmers Carry	1:28	66
Running 7	4:01	-
Sandbag Lunges	2:40	23
Running 8	3:26	-
Wall Balls	3:47	54
Running Total	31:26	23
Roxzone Total	4:20	56

HYROX Race Analysis: Manuel Granegger & Raphael Zulliger

Manuel Granegger

Raphael Zulliger

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Manuel Granegger

Raphael Zulliger

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times