What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rory Fleming & Barry Walsh

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · IRL

Total Time: 01:00:06
Ranking: #32
AG Ranking: #10
Category: DOUBLES · PRO

Rory Fleming

Barry Walsh

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:03 (53%)

Stations24:10 (40%)

Roxzone3:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:00/km+5.7%3.8%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:41	70
Running 2	3:50	-
Sled Push	2:03	82
Running 3	4:09	-
Sled Pull	3:14	45
Running 4	4:06	-
Burpee Broad Jump	2:31	76
Running 5	4:10	-
Rowing	3:58	38
Running 6	4:06	-
Farmers Carry	1:42	176
Running 7	4:03	-
Sandbag Lunges	2:38	21
Running 8	3:42	-
Wall Balls	4:23	147
Running Total	32:03	27
Roxzone Total	3:56	25

HYROX Race Analysis: Rory Fleming & Barry Walsh

Rory Fleming

Barry Walsh

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rory Fleming

Barry Walsh

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times