What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dariusz Kupidura & Jerzy Bator

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · POL

Total Time: 01:10:40
Ranking: #124
AG Ranking: #5
Category: DOUBLES · PRO

Dariusz Kupidura

Jerzy Bator

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (61%)

Stations23:03 (33%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+27.5%9.7%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	3:37	37
Running 2	5:06	-
Sled Push	1:57	41
Running 3	5:17	-
Sled Pull	3:08	30
Running 4	5:22	-
Burpee Broad Jump	2:17	41
Running 5	5:23	-
Rowing	3:56	28
Running 6	5:33	-
Farmers Carry	1:21	21
Running 7	6:30	-
Sandbag Lunges	2:56	48
Running 8	4:29	-
Wall Balls	3:51	65
Running Total	42:56	188
Roxzone Total	4:46	96

HYROX Race Analysis: Dariusz Kupidura & Jerzy Bator

Dariusz Kupidura

Jerzy Bator

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dariusz Kupidura

Jerzy Bator

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times