What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Torsten Volkart & Alex Decurtins

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · SUI

Total Time: 01:13:10
Ranking: #147
AG Ranking: #10
Category: DOUBLES · PRO

Torsten Volkart

Alex Decurtins

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:04 (53%)

Stations27:54 (38%)

Roxzone6:14 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+12.1%5.6%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	3:49	143
Running 2	4:40	-
Sled Push	2:10	117
Running 3	4:56	-
Sled Pull	4:25	208
Running 4	4:51	-
Burpee Broad Jump	2:45	110
Running 5	5:04	-
Rowing	4:18	155
Running 6	5:01	-
Farmers Carry	1:40	173
Running 7	5:14	-
Sandbag Lunges	3:36	127
Running 8	4:18	-
Wall Balls	5:11	214
Running Total	39:04	127
Roxzone Total	6:14	189

HYROX Race Analysis: Torsten Volkart & Alex Decurtins

Torsten Volkart

Alex Decurtins

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Torsten Volkart

Alex Decurtins

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times