What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Niklas Güntert & Marcel Heitvogt

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · GER

Total Time: 01:17:56
Ranking: #191
AG Ranking: #56
Category: DOUBLES · PRO

Niklas Güntert

Marcel Heitvogt

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (57%)

Stations27:40 (35%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+59.2%19.4%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:57	195
Running 2	4:10	-
Sled Push	2:15	134
Running 3	4:31	-
Sled Pull	3:54	154
Running 4	4:29	-
Burpee Broad Jump	3:14	182
Running 5	6:14	-
Rowing	4:38	233
Running 6	6:57	-
Farmers Carry	1:39	157
Running 7	6:38	-
Sandbag Lunges	4:02	181
Running 8	6:27	-
Wall Balls	4:01	94
Running Total	44:10	209
Roxzone Total	6:12	187

HYROX Race Analysis: Niklas Güntert & Marcel Heitvogt

Niklas Güntert

Marcel Heitvogt

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Niklas Güntert

Marcel Heitvogt

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times