What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Steven Schellenberg & Dejan Micic

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · SUI

Total Time: 01:19:44
Ranking: #207
AG Ranking: #35
Category: DOUBLES · PRO

Steven Schellenberg

Dejan Micic

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:02 (54%)

Stations31:02 (39%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+25.3%9.8%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:48	130
Running 2	4:45	-
Sled Push	2:41	215
Running 3	5:40	-
Sled Pull	4:43	225
Running 4	5:17	-
Burpee Broad Jump	3:25	201
Running 5	6:08	-
Rowing	4:38	234
Running 6	5:45	-
Farmers Carry	2:06	243
Running 7	5:57	-
Sandbag Lunges	4:13	200
Running 8	4:53	-
Wall Balls	5:28	224
Running Total	43:02	191
Roxzone Total	5:47	168

HYROX Race Analysis: Steven Schellenberg & Dejan Micic

Steven Schellenberg

Dejan Micic

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Steven Schellenberg

Dejan Micic

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times