What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Johannes Molzbichler & Michael Kapferer

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · AUT

Total Time: 01:22:29
Ranking: #221
AG Ranking: #62
Category: DOUBLES · PRO

Johannes Molzbichler

Michael Kapferer

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:15 (57%)

Stations25:19 (31%)

Roxzone10:00 (12%)

Running Analysis

Avg. PaceDegradationStability5:54/km+19.5%9.7%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	3:33	22
Running 2	5:08	-
Sled Push	1:45	11
Running 3	6:34	-
Sled Pull	3:33	92
Running 4	6:24	-
Burpee Broad Jump	2:57	150
Running 5	6:30	-
Rowing	4:11	112
Running 6	6:06	-
Farmers Carry	1:25	44
Running 7	6:08	-
Sandbag Lunges	3:14	82
Running 8	5:08	-
Wall Balls	4:41	179
Running Total	47:15	232
Roxzone Total	10:00	245

HYROX Race Analysis: Johannes Molzbichler & Michael Kapferer

Johannes Molzbichler

Michael Kapferer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Johannes Molzbichler

Michael Kapferer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times