What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Regi Daetwyler & Linn Sägesser

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · SUI

Total Time: 01:07:50
Ranking: #11
AG Ranking: #1
Category: DOUBLES · PRO

Regi Daetwyler

Linn Sägesser

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:23 (52%)

Stations26:48 (39%)

Roxzone5:43 (8%)

Running Analysis

Avg. PaceDegradationStability4:25/km+8.4%5.9%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:08	9
Running 2	4:23	-
Sled Push	1:52	8
Running 3	4:31	-
Sled Pull	4:13	61
Running 4	4:23	-
Burpee Broad Jump	3:04	24
Running 5	4:31	-
Rowing	4:35	29
Running 6	4:30	-
Farmers Carry	1:36	19
Running 7	4:45	-
Sandbag Lunges	3:28	27
Running 8	3:48	-
Wall Balls	3:52	37
Running Total	35:23	7
Roxzone Total	5:43	41

HYROX Race Analysis: Regi Daetwyler & Linn Sägesser

Regi Daetwyler

Linn Sägesser

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Regi Daetwyler

Linn Sägesser

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times