What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maria Niederberger & Selina Beusch

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · SUI

Total Time: 01:10:20
Ranking: #19
AG Ranking: #8
Category: DOUBLES · PRO

Maria Niederberger

Selina Beusch

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:37 (56%)

Stations23:37 (34%)

Roxzone7:11 (10%)

Running Analysis

Avg. PaceDegradationStability4:57/km+14.5%6.1%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:15	24
Running 2	4:36	-
Sled Push	1:50	5
Running 3	5:11	-
Sled Pull	3:09	5
Running 4	5:01	-
Burpee Broad Jump	1:34	1
Running 5	5:07	-
Rowing	4:34	24
Running 6	5:07	-
Farmers Carry	1:43	30
Running 7	5:16	-
Sandbag Lunges	3:07	13
Running 8	4:20	-
Wall Balls	3:25	7
Running Total	39:37	26
Roxzone Total	7:11	72

HYROX Race Analysis: Maria Niederberger & Selina Beusch

Maria Niederberger

Selina Beusch

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maria Niederberger

Selina Beusch

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times