What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Salome Zeintl & Lea Thalmann

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · SUI

Total Time: 01:11:01
Ranking: #23
AG Ranking: #10
Category: DOUBLES · PRO

Salome Zeintl

Lea Thalmann

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:13 (55%)

Stations26:24 (37%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+12.1%6.7%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:15	23
Running 2	4:41	-
Sled Push	1:48	3
Running 3	5:07	-
Sled Pull	3:54	35
Running 4	4:55	-
Burpee Broad Jump	3:22	42
Running 5	5:12	-
Rowing	4:28	14
Running 6	5:11	-
Farmers Carry	1:31	7
Running 7	5:15	-
Sandbag Lunges	3:17	18
Running 8	4:14	-
Wall Balls	3:49	34
Running Total	39:13	25
Roxzone Total	5:30	34

HYROX Race Analysis: Salome Zeintl & Lea Thalmann

Salome Zeintl

Lea Thalmann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Salome Zeintl

Lea Thalmann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times