What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Francesca Alfei & Stefania Vilbois

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · FRA

Total Time: 01:25:30
Ranking: #73
AG Ranking: #21
Category: DOUBLES · PRO

Francesca Alfei

Stefania Vilbois

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:46 (57%)

Stations30:03 (35%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability6:06/km+0.6%7.1%

Split times

Segment	Time	Rank
Running 1	6:58	-
SkiErg	4:31	73
Running 2	6:03	-
Sled Push	2:13	33
Running 3	6:04	-
Sled Pull	4:43	77
Running 4	6:05	-
Burpee Broad Jump	3:47	62
Running 5	6:03	-
Rowing	4:37	30
Running 6	6:15	-
Farmers Carry	1:51	55
Running 7	6:05	-
Sandbag Lunges	3:57	61
Running 8	5:15	-
Wall Balls	4:24	64
Running Total	48:46	76
Roxzone Total	6:46	66

HYROX Race Analysis: Francesca Alfei & Stefania Vilbois

Francesca Alfei

Stefania Vilbois

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Francesca Alfei

Stefania Vilbois

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times