What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Linda Burger & Flavia Giger

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · NED

Total Time: 01:27:06
Ranking: #75
AG Ranking: #23
Category: DOUBLES · PRO

Linda Burger

Flavia Giger

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:58 (60%)

Stations27:42 (32%)

Roxzone7:30 (9%)

Running Analysis

Avg. PaceDegradationStability6:30/km+11.4%5.4%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:19	38
Running 2	6:16	-
Sled Push	2:24	54
Running 3	6:32	-
Sled Pull	4:39	75
Running 4	6:25	-
Burpee Broad Jump	3:08	31
Running 5	6:44	-
Rowing	4:45	52
Running 6	6:51	-
Farmers Carry	2:03	78
Running 7	6:59	-
Sandbag Lunges	3:03	7
Running 8	5:48	-
Wall Balls	3:21	4
Running Total	51:58	81
Roxzone Total	7:30	75

HYROX Race Analysis: Linda Burger & Flavia Giger

Linda Burger

Flavia Giger

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Linda Burger

Flavia Giger

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times