What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yassine El Mossadeq & Farid Afiane

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · FRA

Total Time: 01:02:27
Ranking: #36
AG Ranking: #5
Category: DOUBLES · OPEN

Yassine El Mossadeq

Farid Afiane

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:28 (52%)

Stations25:31 (41%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+8.5%4.7%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	3:48	130
Running 2	3:56	-
Sled Push	2:00	392
Running 3	4:06	-
Sled Pull	3:22	353
Running 4	4:01	-
Burpee Broad Jump	2:50	181
Running 5	4:11	-
Rowing	4:19	224
Running 6	4:11	-
Farmers Carry	1:41	432
Running 7	4:16	-
Sandbag Lunges	3:14	238
Running 8	3:38	-
Wall Balls	4:17	333
Running Total	32:28	20
Roxzone Total	4:32	37

HYROX Race Analysis: Yassine El Mossadeq & Farid Afiane

Yassine El Mossadeq

Farid Afiane

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yassine El Mossadeq

Farid Afiane

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times