What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rick Tummers & Steven Lemmens

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · NED

Total Time: 01:13:17
Ranking: #224
AG Ranking: #58
Category: DOUBLES · OPEN

Rick Tummers

Steven Lemmens

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:21 (52%)

Stations28:51 (39%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+14.4%5.2%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:05	436
Running 2	4:24	-
Sled Push	2:12	523
Running 3	4:55	-
Sled Pull	3:46	488
Running 4	5:02	-
Burpee Broad Jump	3:34	436
Running 5	4:53	-
Rowing	4:41	500
Running 6	5:03	-
Farmers Carry	1:35	329
Running 7	5:02	-
Sandbag Lunges	4:02	496
Running 8	4:28	-
Wall Balls	4:56	540
Running Total	38:21	122
Roxzone Total	6:09	266

HYROX Race Analysis: Rick Tummers & Steven Lemmens

Rick Tummers

Steven Lemmens

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rick Tummers

Steven Lemmens

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times