What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Damien Jacquier & Julien Dedelley

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:14:29
Ranking: #258
AG Ranking: #76
Category: DOUBLES · OPEN

Damien Jacquier

Julien Dedelley

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:26 (58%)

Stations24:03 (32%)

Roxzone7:03 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km+15.9%8.6%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	3:42	49
Running 2	4:56	-
Sled Push	1:59	376
Running 3	5:50	-
Sled Pull	3:48	495
Running 4	5:51	-
Burpee Broad Jump	2:36	102
Running 5	5:54	-
Rowing	3:59	30
Running 6	5:35	-
Farmers Carry	1:11	22
Running 7	5:43	-
Sandbag Lunges	2:43	65
Running 8	4:36	-
Wall Balls	4:05	223
Running Total	43:26	290
Roxzone Total	7:03	395

HYROX Race Analysis: Damien Jacquier & Julien Dedelley

Damien Jacquier

Julien Dedelley

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Damien Jacquier

Julien Dedelley

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times