What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julian Hafner & Fabian Herbinger

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:18:22
Ranking: #356
AG Ranking: #96
Category: DOUBLES · OPEN

Julian Hafner

Fabian Herbinger

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:09 (60%)

Stations24:07 (31%)

Roxzone7:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:54/km+4.7%5.4%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	3:41	46
Running 2	5:44	-
Sled Push	1:38	95
Running 3	6:11	-
Sled Pull	3:12	283
Running 4	5:59	-
Burpee Broad Jump	2:49	178
Running 5	6:08	-
Rowing	4:20	245
Running 6	6:16	-
Farmers Carry	1:22	114
Running 7	6:00	-
Sandbag Lunges	3:06	192
Running 8	5:15	-
Wall Balls	3:59	176
Running Total	47:09	423
Roxzone Total	7:09	411

HYROX Race Analysis: Julian Hafner & Fabian Herbinger

Julian Hafner

Fabian Herbinger

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julian Hafner

Fabian Herbinger

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times