What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Steiner & Stefan Wirth

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:19:56
Ranking: #387
AG Ranking: #75
Category: DOUBLES · OPEN

Michael Steiner

Stefan Wirth

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:12 (58%)

Stations24:00 (30%)

Roxzone9:47 (12%)

Running Analysis

Avg. PaceDegradationStability5:47/km+7.6%3.6%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	3:53	214
Running 2	5:27	-
Sled Push	1:52	274
Running 3	5:40	-
Sled Pull	2:54	169
Running 4	5:49	-
Burpee Broad Jump	2:30	76
Running 5	6:09	-
Rowing	4:13	139
Running 6	5:59	-
Farmers Carry	1:34	324
Running 7	5:52	-
Sandbag Lunges	3:00	143
Running 8	5:45	-
Wall Balls	4:04	213
Running Total	46:12	404
Roxzone Total	9:47	585

HYROX Race Analysis: Michael Steiner & Stefan Wirth

Michael Steiner

Stefan Wirth

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Steiner

Stefan Wirth

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times