What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lucas Parfaite & Anass Moussaoui

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · FRA

Total Time: 01:20:02
Ranking: #392
AG Ranking: #104
Category: DOUBLES · OPEN

Lucas Parfaite

Anass Moussaoui

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:02 (52%)

Stations30:55 (39%)

Roxzone7:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:15/km+7.8%8.1%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:22	610
Running 2	4:53	-
Sled Push	2:23	590
Running 3	5:04	-
Sled Pull	4:32	614
Running 4	4:59	-
Burpee Broad Jump	3:58	529
Running 5	5:07	-
Rowing	4:57	604
Running 6	5:07	-
Farmers Carry	1:31	259
Running 7	5:16	-
Sandbag Lunges	3:47	428
Running 8	6:20	-
Wall Balls	5:25	590
Running Total	42:02	243
Roxzone Total	7:12	417

HYROX Race Analysis: Lucas Parfaite & Anass Moussaoui

Lucas Parfaite

Anass Moussaoui

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lucas Parfaite

Anass Moussaoui

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times