What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paul Vincent Schröter & Phil Pendt

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:22:15
Ranking: #438
AG Ranking: #119
Category: DOUBLES · OPEN

Paul Vincent Schröter

Phil Pendt

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:34 (61%)

Stations25:35 (31%)

Roxzone6:10 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+9.4%38.5%

Split times

Segment	Time	Rank
Running 1	11:35	-
SkiErg	4:32	642
Running 2	4:25	-
Sled Push	1:31	38
Running 3	5:18	-
Sled Pull	3:13	285
Running 4	5:00	-
Burpee Broad Jump	2:52	197
Running 5	5:19	-
Rowing	4:37	461
Running 6	4:57	-
Farmers Carry	1:31	271
Running 7	4:50	-
Sandbag Lunges	3:05	183
Running 8	9:13	-
Wall Balls	4:14	314
Running Total	50:34	521
Roxzone Total	6:10	270

HYROX Race Analysis: Paul Vincent Schröter & Phil Pendt

Paul Vincent Schröter

Phil Pendt

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paul Vincent Schröter

Phil Pendt

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times