What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Wolfgang Seppi & Simon Seppi

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · AUT

Total Time: 01:29:05
Ranking: #541
AG Ranking: #100
Category: DOUBLES · OPEN

Wolfgang Seppi

Simon Seppi

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:47 (59%)

Stations29:11 (33%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:36/km+12.3%5.6%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:01	370
Running 2	6:15	-
Sled Push	1:48	221
Running 3	6:35	-
Sled Pull	2:57	188
Running 4	6:47	-
Burpee Broad Jump	3:58	534
Running 5	7:02	-
Rowing	4:39	477
Running 6	6:55	-
Farmers Carry	1:37	359
Running 7	7:01	-
Sandbag Lunges	4:46	599
Running 8	6:16	-
Wall Balls	5:25	591
Running Total	52:47	558
Roxzone Total	7:12	416

HYROX Race Analysis: Wolfgang Seppi & Simon Seppi

Wolfgang Seppi

Simon Seppi

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Wolfgang Seppi

Simon Seppi

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times