What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patrick Schreiber & Sedlacek Jan

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:35:03
Ranking: #596
AG Ranking: #30
Category: DOUBLES · OPEN

Patrick Schreiber

Sedlacek Jan

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:03 (60%)

Stations29:34 (31%)

Roxzone8:29 (9%)

Running Analysis

Avg. PaceDegradationStability7:08/km+16.3%10.7%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:07	469
Running 2	6:14	-
Sled Push	2:21	583
Running 3	6:50	-
Sled Pull	4:05	560
Running 4	6:54	-
Burpee Broad Jump	3:57	528
Running 5	7:17	-
Rowing	4:38	473
Running 6	7:04	-
Farmers Carry	1:48	521
Running 7	7:15	-
Sandbag Lunges	4:50	610
Running 8	8:58	-
Wall Balls	3:48	85
Running Total	57:03	610
Roxzone Total	8:29	530

HYROX Race Analysis: Patrick Schreiber & Sedlacek Jan

Patrick Schreiber

Sedlacek Jan

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patrick Schreiber

Sedlacek Jan

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times