What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexandra Desboeuf & Sonia Canosa

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · ESP

Total Time: 01:02:15
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Alexandra Desboeuf

Sonia Canosa

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:18 (55%)

Stations22:30 (36%)

Roxzone5:31 (9%)

Running Analysis

Avg. PaceDegradationStability4:17/km+6.3%5.4%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:21	54
Running 2	4:12	-
Sled Push	1:47	424
Running 3	4:25	-
Sled Pull	3:00	30
Running 4	4:24	-
Burpee Broad Jump	2:38	32
Running 5	4:22	-
Rowing	4:40	63
Running 6	4:30	-
Farmers Carry	1:24	23
Running 7	4:28	-
Sandbag Lunges	1:15	1
Running 8	3:44	-
Wall Balls	3:25	6
Running Total	34:18	3
Roxzone Total	5:31	46

HYROX Race Analysis: Alexandra Desboeuf & Sonia Canosa

Alexandra Desboeuf

Sonia Canosa

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexandra Desboeuf

Sonia Canosa

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times