What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maan Djamaludin & Yanou Djamaludin

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · NED

Total Time: 01:14:24
Ranking: #42
AG Ranking: #4
Category: DOUBLES · OPEN

Maan Djamaludin

Yanou Djamaludin

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:22 (58%)

Stations25:35 (34%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+10.9%15.6%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:38	292
Running 2	4:45	-
Sled Push	1:50	473
Running 3	5:15	-
Sled Pull	3:23	146
Running 4	5:15	-
Burpee Broad Jump	2:41	34
Running 5	5:17	-
Rowing	5:06	418
Running 6	5:17	-
Farmers Carry	1:45	320
Running 7	5:16	-
Sandbag Lunges	2:37	24
Running 8	7:36	-
Wall Balls	3:35	35
Running Total	43:22	79
Roxzone Total	5:32	50

HYROX Race Analysis: Maan Djamaludin & Yanou Djamaludin

Maan Djamaludin

Yanou Djamaludin

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maan Djamaludin

Yanou Djamaludin

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times