What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lorena Di Salvatore & Candice Bouduban

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:16:58
Ranking: #92
AG Ranking: #23
Category: DOUBLES · OPEN

Lorena Di Salvatore

Candice Bouduban

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:17 (57%)

Stations26:44 (35%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km+9.4%8.0%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:43	373
Running 2	5:10	-
Sled Push	1:40	296
Running 3	5:35	-
Sled Pull	3:40	294
Running 4	6:19	-
Burpee Broad Jump	3:43	205
Running 5	5:50	-
Rowing	4:51	208
Running 6	5:41	-
Farmers Carry	1:30	86
Running 7	5:39	-
Sandbag Lunges	2:44	43
Running 8	4:42	-
Wall Balls	3:53	158
Running Total	44:17	114
Roxzone Total	6:00	117

HYROX Race Analysis: Lorena Di Salvatore & Candice Bouduban

Lorena Di Salvatore

Candice Bouduban

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lorena Di Salvatore

Candice Bouduban

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times