What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shania Kisseleff & Tina Trümpi

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:23:39
Ranking: #270
AG Ranking: #77
Category: DOUBLES · OPEN

Shania Kisseleff

Tina Trümpi

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:05 (57%)

Stations28:58 (35%)

Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km+3.1%4.7%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:42	363
Running 2	5:57	-
Sled Push	1:49	456
Running 3	6:01	-
Sled Pull	3:49	368
Running 4	6:12	-
Burpee Broad Jump	4:10	360
Running 5	6:07	-
Rowing	5:02	369
Running 6	6:16	-
Farmers Carry	2:05	618
Running 7	6:08	-
Sandbag Lunges	3:11	185
Running 8	5:19	-
Wall Balls	4:10	311
Running Total	48:05	263
Roxzone Total	6:40	225

HYROX Race Analysis: Shania Kisseleff & Tina Trümpi

Shania Kisseleff

Tina Trümpi

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shania Kisseleff

Tina Trümpi

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times