What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Verena Fabrig & Leonie Sofia Hamm

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:24:24
Ranking: #281
AG Ranking: #82
Category: DOUBLES · OPEN

Verena Fabrig

Leonie Sofia Hamm

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:27 (59%)

Stations29:40 (35%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability6:11/km+5.8%26.1%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:40	326
Running 2	8:02	-
Sled Push	1:41	299
Running 3	8:12	-
Sled Pull	4:09	499
Running 4	5:02	-
Burpee Broad Jump	4:07	341
Running 5	5:01	-
Rowing	4:58	318
Running 6	5:14	-
Farmers Carry	1:38	205
Running 7	8:30	-
Sandbag Lunges	3:29	306
Running 8	4:24	-
Wall Balls	4:58	570
Running Total	49:27	311
Roxzone Total	5:22	25

HYROX Race Analysis: Verena Fabrig & Leonie Sofia Hamm

Verena Fabrig

Leonie Sofia Hamm

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Verena Fabrig

Leonie Sofia Hamm

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times