What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melanie Jäger & Melanie Miller

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:24:42
Ranking: #289
AG Ranking: #52
Category: DOUBLES · OPEN

Melanie Jäger

Melanie Miller

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:23 (54%)

Stations32:00 (38%)

Roxzone7:24 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+8.7%7.7%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:46	419
Running 2	5:23	-
Sled Push	1:50	469
Running 3	6:11	-
Sled Pull	3:52	389
Running 4	5:54	-
Burpee Broad Jump	4:33	440
Running 5	5:46	-
Rowing	5:04	394
Running 6	5:55	-
Farmers Carry	2:00	565
Running 7	5:51	-
Sandbag Lunges	4:12	524
Running 8	4:40	-
Wall Balls	5:43	650
Running Total	45:23	151
Roxzone Total	7:24	366

HYROX Race Analysis: Melanie Jäger & Melanie Miller

Melanie Jäger

Melanie Miller

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melanie Jäger

Melanie Miller

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times