What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olivia Joch & Simone Müllers

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:32:16
Ranking: #478
AG Ranking: #137
Category: DOUBLES · OPEN

Olivia Joch

Simone Müllers

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:44 (55%)

Stations29:55 (32%)

Roxzone11:41 (13%)

Running Analysis

Avg. PaceDegradationStability6:21/km+3.5%3.5%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:47	437
Running 2	6:11	-
Sled Push	1:45	384
Running 3	6:46	-
Sled Pull	5:01	655
Running 4	6:16	-
Burpee Broad Jump	2:32	29
Running 5	6:26	-
Rowing	5:24	597
Running 6	6:26	-
Farmers Carry	1:50	416
Running 7	6:24	-
Sandbag Lunges	3:40	385
Running 8	6:22	-
Wall Balls	4:56	564
Running Total	50:44	359
Roxzone Total	11:41	636

HYROX Race Analysis: Olivia Joch & Simone Müllers

Olivia Joch

Simone Müllers

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Olivia Joch

Simone Müllers

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times