What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sophie Sackhoff & Julia Schröder

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:41:07
Ranking: #598
AG Ranking: #179
Category: DOUBLES · OPEN

Sophie Sackhoff

Julia Schröder

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:27 (58%)

Stations35:51 (35%)

Roxzone6:54 (7%)

Running Analysis

Avg. PaceDegradationStability7:18/km+23.6%7.0%

Split times

Segment	Time	Rank
Running 1	6:42	-
SkiErg	4:49	455
Running 2	6:38	-
Sled Push	1:48	451
Running 3	7:22	-
Sled Pull	4:30	589
Running 4	7:24	-
Burpee Broad Jump	5:54	638
Running 5	7:40	-
Rowing	4:51	198
Running 6	7:41	-
Farmers Carry	1:44	305
Running 7	8:12	-
Sandbag Lunges	5:28	635
Running 8	6:52	-
Wall Balls	6:47	680
Running Total	58:27	591
Roxzone Total	6:54	262

HYROX Race Analysis: Sophie Sackhoff & Julia Schröder

Sophie Sackhoff

Julia Schröder

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sophie Sackhoff

Julia Schröder

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times