What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrea Habegger & Monika Freiburghaus

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:50:17
Ranking: #649
AG Ranking: #115
Category: DOUBLES · OPEN

Andrea Habegger

Monika Freiburghaus

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:41 (60%)

Stations35:13 (32%)

Roxzone9:28 (9%)

Running Analysis

Avg. PaceDegradationStability8:12/km+10.1%4.5%

Split times

Segment	Time	Rank
Running 1	8:01	-
SkiErg	5:00	585
Running 2	7:46	-
Sled Push	1:41	310
Running 3	8:26	-
Sled Pull	4:59	650
Running 4	8:25	-
Burpee Broad Jump	5:54	639
Running 5	8:35	-
Rowing	5:19	563
Running 6	8:25	-
Farmers Carry	2:16	669
Running 7	8:33	-
Sandbag Lunges	4:36	579
Running 8	7:32	-
Wall Balls	5:28	634
Running Total	1:05:41	655
Roxzone Total	9:28	568

HYROX Race Analysis: Andrea Habegger & Monika Freiburghaus

Andrea Habegger

Monika Freiburghaus

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andrea Habegger

Monika Freiburghaus

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times