What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Silke Iwesitsch & Margit Rapp

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:50:43
Ranking: #651
AG Ranking: #1
Category: DOUBLES · OPEN

Silke Iwesitsch

Margit Rapp

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:25 (58%)

Stations36:20 (33%)

Roxzone10:03 (9%)

Running Analysis

Avg. PaceDegradationStability8:03/km+19.5%5.9%

Split times

Segment	Time	Rank
Running 1	8:10	-
SkiErg	5:07	631
Running 2	7:27	-
Sled Push	2:03	610
Running 3	7:59	-
Sled Pull	4:18	545
Running 4	8:14	-
Burpee Broad Jump	6:49	669
Running 5	8:18	-
Rowing	5:01	359
Running 6	8:09	-
Farmers Carry	2:11	646
Running 7	8:54	-
Sandbag Lunges	5:31	636
Running 8	7:17	-
Wall Balls	5:20	619
Running Total	1:04:25	645
Roxzone Total	10:03	593

HYROX Race Analysis: Silke Iwesitsch & Margit Rapp

Silke Iwesitsch

Margit Rapp

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Silke Iwesitsch

Margit Rapp

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times