What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elif Gürsoy & Sandra Frey

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · TUR

Total Time: 01:59:38
Ranking: #681
AG Ranking: #8
Category: DOUBLES · OPEN

Elif Gürsoy

Sandra Frey

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:48 (57%)

Stations40:47 (34%)

Roxzone11:06 (9%)

Running Analysis

Avg. PaceDegradationStability8:28/km+68.1%16.9%

Split times

Segment	Time	Rank
Running 1	9:25	-
SkiErg	5:26	683
Running 2	6:35	-
Sled Push	2:31	677
Running 3	6:58	-
Sled Pull	5:19	674
Running 4	7:41	-
Burpee Broad Jump	9:28	691
Running 5	9:25	-
Rowing	5:50	679
Running 6	7:32	-
Farmers Carry	1:53	482
Running 7	11:04	-
Sandbag Lunges	5:27	633
Running 8	9:11	-
Wall Balls	4:53	556
Running Total	1:07:48	665
Roxzone Total	11:06	623

HYROX Race Analysis: Elif Gürsoy & Sandra Frey

Elif Gürsoy

Sandra Frey

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elif Gürsoy

Sandra Frey

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times