What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melina Thiele & Urte Warna

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 02:31:52
Ranking: #691
AG Ranking: #9
Category: DOUBLES · OPEN

Melina Thiele

Urte Warna

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running99:47 (66%)

Stations39:40 (26%)

Roxzone12:30 (8%)

Running Analysis

Avg. PaceDegradationStability12:28/km+21.1%5.6%

Split times

Segment	Time	Rank
Running 1	12:01	-
SkiErg	5:27	684
Running 2	11:27	-
Sled Push	2:09	639
Running 3	12:22	-
Sled Pull	5:18	669
Running 4	12:30	-
Burpee Broad Jump	7:03	673
Running 5	12:40	-
Rowing	6:12	691
Running 6	13:02	-
Farmers Carry	2:53	688
Running 7	13:52	-
Sandbag Lunges	4:38	584
Running 8	11:56	-
Wall Balls	6:00	663
Running Total	1:39:47	690
Roxzone Total	12:30	647

HYROX Race Analysis: Melina Thiele & Urte Warna

Melina Thiele

Urte Warna

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melina Thiele

Urte Warna

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times