What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joanne Jung & Markus Rösch

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:08:48
Ranking: #62
AG Ranking: #18
Category: DOUBLES · OPEN

Joanne Jung

Markus Rösch

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:46 (59%)

Stations23:15 (34%)

Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+9.9%6.5%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	3:37	4
Running 2	4:43	-
Sled Push	1:49	49
Running 3	5:01	-
Sled Pull	2:47	21
Running 4	4:50	-
Burpee Broad Jump	2:58	139
Running 5	5:06	-
Rowing	4:11	39
Running 6	5:02	-
Farmers Carry	1:16	14
Running 7	5:11	-
Sandbag Lunges	2:35	26
Running 8	5:54	-
Wall Balls	4:02	221
Running Total	40:46	142
Roxzone Total	4:50	63

HYROX Race Analysis: Joanne Jung & Markus Rösch

Joanne Jung

Markus Rösch

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joanne Jung

Markus Rösch

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times