What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rosemary Riede & Peter Morrigl

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · USA

Total Time: 01:23:40
Ranking: #430
AG Ranking: #17
Category: DOUBLES · OPEN

Rosemary Riede

Peter Morrigl

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:20 (57%)

Stations28:51 (34%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km+7.1%3.6%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:08	290
Running 2	5:37	-
Sled Push	1:59	132
Running 3	6:20	-
Sled Pull	4:44	652
Running 4	5:44	-
Burpee Broad Jump	4:39	643
Running 5	6:00	-
Rowing	4:35	328
Running 6	6:04	-
Farmers Carry	1:31	129
Running 7	6:01	-
Sandbag Lunges	3:14	151
Running 8	5:50	-
Wall Balls	4:01	207
Running Total	47:20	423
Roxzone Total	7:35	533

HYROX Race Analysis: Rosemary Riede & Peter Morrigl

Rosemary Riede

Peter Morrigl

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rosemary Riede

Peter Morrigl

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times